Wellness at Pure Heart desires to help you find your starting point. We provide professional “whole-person” assessments that will help you find a path to wellness specific to you. We will assess your emotional & spiritual health, your nutrition & physical condition. This assessment will provide you with a comprehensive plan to create transformation & healing for the whole person.
In our Fitness Center, you can also discover a variety of opportunities to fit all levels of fitness including those with physical limitations or disability. Semester classes include; group fitness classes, core/flexibility/stability training, and resistance with weights choreographed to music.